Disclaimer – Please read carefully
This website is for reference and informational purposes only and is in no way intended as medical counselling or medical advice of any kind.
The information contained herein should not be used to treat, diagnose or prevent a disease or medical condition without the advice of a competent medical professional.
This website deals with information about health, fitness, diet, nutrition and related matters and whilst some of the information could apply to everyone in general it must be remembered that not everyone has the same body type, shape, age, current weight or health levels and the information supplied may therefore not apply to you.
We recommend that before making any changes to your diet, health, fitness or lifestyle that you consult with a physician to discover the best solution for you.
The owners, authors, writers, editors, designers, webmasters, website creation and hosting companies and all others involved in the creation of this website and the information on it shall have neither liability nor responsibility to any person or group or entity with respect to any damage or injury alleged to be caused directly or indirectly by the information contained in this website.
